Well! Thin is a State of Mind has been mentioned by Beauty News NYC as a good book to take on a summer vacation! To quote them, "it's not your typical weight loss book. Quoting Emerson...she helps guide readers through pitfalls and misconceptions to find sane, successful strategies for maintaining a healthy weight." In addition to Emerson, the book also quotes Baba Ram Dass, W.H. Auden, Colette, Timothy Gallwey, and scads of other wisdom sources. Great beach reading!

Today's Words of Wisdom: "We each travel our path, illuminated by light of our own making."

(uncredited wisdom source)

#weightloss #diets #travel #wisdomsources #serenity #awareness #personaljourney