On March 26, U.S. News & World Report published an article, written by Anna Medaris Miller, titled "Is Food Stress Making You Fat?" It...

I'm delighted that an article of mine entitled "Tips to help you get the most out of your group weight loss experience," which mentioned...

In my February 28 post, Ketosis: The Silver Bullet in Weight Loss, I tried to make the case that carbohydrate-restricted diets (a.k.a....

Well! Thin is a State of Mind has been mentioned by Beauty News NYC as a good book to take on a summer vacation! To quote them, "it's...

One of the most deep-seated illusions in all of Western culture is the belief that we can and should control our behavior by using "will...

My article "Can Anxiety Make You Fat?", which was posted on Beliefnet.com and Zestnow.com, answered the question with a resounding "Yes."...

Read my piece Why Falling in Love is the Best Weight-Loss Trick There Is over at We Magazine. Women are always closest to their ideal...