How to get the most out of Weight Watchers
I'm delighted that an article of mine entitled "Tips to help you get the most out of your group weight loss experience," which mentioned...
Vacation beauty news
Well! Thin is a State of Mind has been mentioned by Beauty News NYC as a good book to take on a summer vacation! To quote them, "it's...
Why "will power" won't (do it)
One of the most deep-seated illusions in all of Western culture is the belief that we can and should control our behavior by using "will...