Viva U.S. News & World Report

April 8, 2018

Sugar and cold turkey

March 13, 2018

How to get the most out of Weight Watchers

March 11, 2018

Ketosis: The silver bullet, Part Two

March 10, 2018

Vacation beauty news

March 5, 2018

Why "will power" won't (do it)

March 5, 2018

Your body is talking to you. Yes, you

March 2, 2018

Can anxiety make you fat? Part Two

March 1, 2018

Ketosis: The silver bullet in weight loss

February 28, 2018

What's cookin' today

February 26, 2018

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I'm busy working on my blog posts. Watch this space!

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Can anxiety make you fat?

February 23, 2018

Check out my article on anxiety, the unwelcome hormones it produces in the body, and how these (especially a hormone called cortisol) lead to fat formation. Find the article on Simply Woman, The Three Tomatoes, Alina Bradford, and Pittsburgh Better Times.