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March 13, 2018

On March 12, David Leonhardt wrote a useful and informative article in the New York Times titled "Big Sugar Versus Your Body."  It described his family's attempt to remove hidden sources of sugar from their food choices.  The goal was to preserve the sugary pleasure of...

March 2, 2018

Did you know that your body talks to you?  Well, it does:  and as a matter of fact, it never shuts up!

 It's not entirely our fault if we're blind to internal messages from the body:  in English "body" and "mind" are two separate words, implying two separate things...

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March 13, 2018

February 26, 2018

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© 2018 Nancy Lee Bryan - Thin is a State of Mind