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February 28, 2018

The heading is a red herring; I should have written "Fat Loss".  Though it is less eye-catching, that phrase is closer to the truth, since fat is all any dieter should be seeking to lose, rather than water (which is what most diets are most successful at removing).  Fo...

February 26, 2018

On Saturday, February 24, I was interviewed for the Weekend Edition of What's Cookin' Today, by Mike Horn and Matt Bissontz of CRN Digital Radio Network.  We talked about the following:

losing weight while falling in love; why willpower is an inefficient way to accompli...

February 23, 2018

Check out my article on anxiety, the unwelcome hormones it produces in the body, and how these (especially a hormone called cortisol) lead to fat formation.  Find the article on Simply Woman, The Three Tomatoes, Alina Bradford, and Pittsburgh Better Times

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March 13, 2018

February 26, 2018

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© 2018 Nancy Lee Bryan - Thin is a State of Mind